Four hours a day
The target for someone learning this, where the hours come from once module 1's single hour is already spent, and how to get more without a longer day.
Module 1 found you one hour by reading your phone's screen time report. This lesson raises the number.
The target
Four hours a day, on the days you study.
That is half the figure from the last lesson and it is still large. It is set there because it is the level at which progress becomes visible month to month rather than year to year.
One hour got you started. Four is the target while you are learning.
The other three
The first hour came from the worst app on the list. The other three come from the rest of the list.
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