The anger check

A loss that follows your rules should feel like almost nothing. When it does not, something in the setup around the trade is wrong.

Anger is the symptom. This lesson finds the cause.

Anger is information

Being upset after a loss is not a character problem. It is a reading on how you are trading right now.

There are usually three causes, and each one has a fix you can apply today.

Treat the feeling as a signal to check three things, not as something to argue with.

You risked too much