Today in one line

The routine ends with something written. One line, before the session, on the market your plan names.

What the line contains

Three things: the side, the zone, and what has to happen inside it.

For this morning on gold that is: seller, 2,421 to 2,428, waiting for a 15 minute break of structure down. Nothing else needs saying, and anything longer is a reading that has not finished.

Side, zone, trigger. One line.

Say what today needs

The useful part of writing it is that it names the condition before you are emotional about it.