Thinking is not doing

Why writing a goal down and repeating it back to yourself can work, and what is actually doing the work when it does.

Module 5 had you write goals and read them back daily. This lesson says what that is doing and what it is not.

The claim

The claim you will run into is that repeating something to yourself brings it about.

Stated that way it is not true. Repeating a sentence does not change a chart, an account or a skill.

Saying a thing does not produce the thing.

There is still a reason the habit is in module 5.

The course is free. The account is only there to save your place and let us tell you when new lessons land.