One strategy

What running a single method means in practice, what the alternative actually is, and why simplifying was the point rather than a shortcut.

This course teaches one method. That is a choice, and the reason for it is not neatness.

What one method means

One set of building blocks, one way of reading the day, one entry model, one way of placing the stop and the targets.

All of it fits on the single page module 29 asked for. There is nothing else running underneath it.

One page, one method, nothing in parallel.

The alternative is what most people end up holding: several methods, loosely, chosen between depending on what the chart looks like that morning.

The course is free. The account is only there to save your place and let us tell you when new lessons land.